Clear vision. Clear mind. Clear path.

 

Challenges are a normal part of life. Usually, we can take them in stride and move on, but sometimes they seem overwhelming and too big to handle alone. Reaching out for help takes wisdom and courage. Together, we can get you back on track.

Please note: Valley Reflections is keenly aware of the wide range of challenges people may have experienced during or after the pandemic, and the role prior life experiences may have played in aggravating those challenges. We would be happy to help you navigate this next stage in your life, and to process whatever residual impacts you may have experienced. In-person sessions are available providing both you and your therapist are healthy, and we continue to practice safety protocols to ensure everyone’s well-being. Confidential phone/video sessions are also an option, with instruction for a successful video session available here.

 
 

About US

For counselling to be helpful, it's important that you feel completely comfortable with the person you choose. Find out about Rhea's experience, values and approach to counselling so you can make an informed decision.

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Ready to take the next step on your way to becoming all you were meant to be? It's never too late. Clarity and peace of mind are possible with courage, a bit of effort and the right guidance. The sooner we start, the sooner you can get on track!

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“Valley Reflections” - What’s in a Name?

Valley: like our beautiful Okanagan valley, our path through life is characterized by both valleys (low points) and mountains (high points); those valleys can sometimes seem oppressive and those mountains out of reach, and our goal is to offer hope as you navigate those lows and inspiration to keep those seemingly distant goals in sight.

Reflections: the calmer our two lakes, the more clearly they reflect the mountains above; like the lakes, our goal is to offer a calm mirror to accurately reflect your challenges and strengths, your dreams and goals, so we can provide the clarity and connection, the vision, needed to pursue your goals.